From Insight to Change

You know what you'd like to be different. You've thought about it, maybe even written it down.

And when it counts, you slip back into the old way.

In this module, I tune in to what's ready to change for you and tell you what I pick up.

Your 3 readings

1. Your boundaries and your needs

• Where your boundaries are

• How to hold them

• Saying what you need without a fight or an apology

• Where you tend to give too much

• What you're afraid will happen if you ask for more

2. Breaking the cycle

• Reacting differently when it gets hard

• What's really triggering the cycle

• Outside factors that make it harder to break

• Breaking an old cycle

• Choosing differently

3. Your next steps

• What to do first

• What can wait

• What you may need to let go of to move forward

• How you'll notice that something is shifting

• Your next step
  
  

What you get

• 3 audio readings about 30 minutes each (or 2 live sessions, about 40 minutes each). Each reading tunes into where things stand that week, so anything new naturally comes through, and ends with practical guidance for you. About one a week, over about 3 weeks, and you listen whenever you like.

• A workbook (PDF) — practical tasks and questions to help you reflect on your progress through the module.

• A follow-up video — about 5 minutes, up to 2 questions. Send them anytime after you start the module, up until 5 days after your 3rd reading. Whenever you send them, you'll have your video back within 48 hours.

• Need more? You can book an extra follow-up video on my website (about 5 minutes, up to 2 more questions) anytime up to 10 days after your 3rd reading — also within 48 hours.

• No camera, no fixed appointments.
  
  

Please note

You must be 18 or older to book. This program provides intuitive and personal guidance and is not a substitute for medical, psychological, legal, or financial advice. It does not constitute psychotherapy or medical treatment. No predictions are made regarding death, pregnancy, or similar outcomes. Refunds are only available before I have started the respective reading. You'll find the withdrawal link in the footer.